25 Affordable and Nutritious Vegan Pantry Staples
A printable shopping list of 25 vegan pantry staples.
Diet: Vegan
Keyword: pantry, vegan
Author: VeganShowOff.com
- Beans & legumes
- Nutritional yeast (nooch)
- Soy sauce, tamari, or liquid aminos
- Peanut butter or other nut butters
- Shelf-stable plant milk
- Extra virgin olive oil, coconut oil, and avocado oil
- Pastas
- Rices, quinoa, millet, couscous, and grain mixes
- Nuts (especially raw cashews), or whatever nuts you prefer
- TVP or soy curls
- Shelf-stable tofu
- Veggie broth or bouillon cubes
- ACV, rice vinegar, and balsamic vinegar
- Jars of roasted red peppers, olives, hearts of palm, artichoke hearts, or capers
- Flax seeds, chia seeds, or powdered egg replacer
- Hemp hearts, sunflower seeds, or pumpkin seeds
- Spices, herbs, and spice mixes
- Maple syrup, agave, or vegan honey
- Organic oats
- Premade shelf-stable foods like boxed vegan mac and cheese, canned soups, etc.
- Canned unsweetened coconut milk
- Jarred marinara sauce and tomato paste
- Tahini
- Protein powder
- Cocoa or cacao powder, chocolate chips, or chocolate syrup